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	<title>Comments on: Baked Chicken Florentine Casserole and Apple Spinach Salad</title>
	<atom:link href="http://girlgetstrong.com/2009/06/20/baked-chicken-florentine-casserole-and-apple-spinach-salad/feed/" rel="self" type="application/rss+xml" />
	<link>http://girlgetstrong.com/2009/06/20/baked-chicken-florentine-casserole-and-apple-spinach-salad/</link>
	<description>Fitness fuel for the fearless female</description>
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		<title>By: Spinach chicken casserole</title>
		<link>http://girlgetstrong.com/2009/06/20/baked-chicken-florentine-casserole-and-apple-spinach-salad/comment-page-1/#comment-19654</link>
		<dc:creator>Spinach chicken casserole</dc:creator>
		<pubDate>Mon, 20 Dec 2010 15:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=3614#comment-19654</guid>
		<description>[...] Baked Chicken Florentine Casserole and Apple Spinach Salad &#124; Girl 20 Jun 2009. Baked chicken Florentine Casserole and Apple, Cranberry, Spinach Salad. Makes 6 servings. Active Prep. Time: 30 mins Bake Time: 40 mins. - Baked Chicken Florentine Casserole and Apple Spinach Salad &#124; Girl [...]</description>
		<content:encoded><![CDATA[<p>[...] Baked Chicken Florentine Casserole and Apple Spinach Salad | Girl 20 Jun 2009. Baked chicken Florentine Casserole and Apple, Cranberry, Spinach Salad. Makes 6 servings. Active Prep. Time: 30 mins Bake Time: 40 mins. &#8211; Baked Chicken Florentine Casserole and Apple Spinach Salad | Girl [...]</p>
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	<item>
		<title>By: Beckie</title>
		<link>http://girlgetstrong.com/2009/06/20/baked-chicken-florentine-casserole-and-apple-spinach-salad/comment-page-1/#comment-3228</link>
		<dc:creator>Beckie</dc:creator>
		<pubDate>Thu, 02 Jul 2009 01:01:48 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=3614#comment-3228</guid>
		<description>This sounds amazing, love chicken florentine, now need to find a place to save it so I remember to make it!</description>
		<content:encoded><![CDATA[<p>This sounds amazing, love chicken florentine, now need to find a place to save it so I remember to make it!</p>
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		<title>By: chavi</title>
		<link>http://girlgetstrong.com/2009/06/20/baked-chicken-florentine-casserole-and-apple-spinach-salad/comment-page-1/#comment-2330</link>
		<dc:creator>chavi</dc:creator>
		<pubDate>Wed, 24 Jun 2009 21:28:31 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=3614#comment-2330</guid>
		<description>this dish looks so good! will definately try it out</description>
		<content:encoded><![CDATA[<p>this dish looks so good! will definately try it out</p>
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		<title>By: Alexis</title>
		<link>http://girlgetstrong.com/2009/06/20/baked-chicken-florentine-casserole-and-apple-spinach-salad/comment-page-1/#comment-2216</link>
		<dc:creator>Alexis</dc:creator>
		<pubDate>Wed, 24 Jun 2009 02:32:55 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=3614#comment-2216</guid>
		<description>I made this tonight but tried to healthify it as much as possible.

Even with my substitutions it was really good, I can imagine making it as called for would be amazing.

These were my substitutions:

~1/4 cup light butter spread (this cut butter calories in half!)                                               
~1 pint Fat Free Half and Half-I was looking for a FF version of whipping cream and couldn&#039;t find anything. I wouldn&#039;t use the half and half again. The flavor was great but it did mess up the consistency a bit. I read that a good substitute for whipping cream is evaporated milk that has been chilled overnight with a splash of lemon juice. I might try that next time.                        
1/2 cup bacon bits-I used Tastefully Simple seasoning Bacon Bacon which is actually soy, so much healthier than actual bacon.                           
1 cup fat free mozzarella and 1 cup reduced fat mozzarella cheese.


Also, don&#039;t add the flour directly to the hot pot, it will clump, I put the flour in a cup and add a bit of cold water and stir until it&#039;s dissolved, then add to the hot pot.

Thanks so much for the recipe! Very yummy!!

Alexis
lexerella on twitter</description>
		<content:encoded><![CDATA[<p>I made this tonight but tried to healthify it as much as possible.</p>
<p>Even with my substitutions it was really good, I can imagine making it as called for would be amazing.</p>
<p>These were my substitutions:</p>
<p>~1/4 cup light butter spread (this cut butter calories in half!)<br />
~1 pint Fat Free Half and Half-I was looking for a FF version of whipping cream and couldn&#8217;t find anything. I wouldn&#8217;t use the half and half again. The flavor was great but it did mess up the consistency a bit. I read that a good substitute for whipping cream is evaporated milk that has been chilled overnight with a splash of lemon juice. I might try that next time.<br />
1/2 cup bacon bits-I used Tastefully Simple seasoning Bacon Bacon which is actually soy, so much healthier than actual bacon.<br />
1 cup fat free mozzarella and 1 cup reduced fat mozzarella cheese.</p>
<p>Also, don&#8217;t add the flour directly to the hot pot, it will clump, I put the flour in a cup and add a bit of cold water and stir until it&#8217;s dissolved, then add to the hot pot.</p>
<p>Thanks so much for the recipe! Very yummy!!</p>
<p>Alexis<br />
lexerella on twitter</p>
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		<title>By: Kimberly</title>
		<link>http://girlgetstrong.com/2009/06/20/baked-chicken-florentine-casserole-and-apple-spinach-salad/comment-page-1/#comment-2166</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Tue, 23 Jun 2009 18:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=3614#comment-2166</guid>
		<description>That looks so good. I cook one good meal a week, usually on Sundays. I try and keep the calories down the rest of the week. Thank you for the recipe. I know what I am making this Sunday.</description>
		<content:encoded><![CDATA[<p>That looks so good. I cook one good meal a week, usually on Sundays. I try and keep the calories down the rest of the week. Thank you for the recipe. I know what I am making this Sunday.</p>
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