http://girlgetstrong.com/2009/07/01/eating-healthy-while-working-9-5/ Fitness fuel for the fearless female Fri, 12 Mar 2010 18:57:28 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://girlgetstrong.com/2009/07/01/eating-healthy-while-working-9-5/comment-page-1/#comment-3284 Tanya Thu, 02 Jul 2009 15:29:17 +0000 http://girlgetstrong.com/wordpress/?p=3843#comment-3284 Great Tips! I am one of those people who get stuck in the rut of eating the same thing everyday for lunch. Switching things up a bit and adding more of a variety to your lunch is a great idea, one I could work on. Great Tips! I am one of those people who get stuck in the rut of eating the same thing everyday for lunch. Switching things up a bit and adding more of a variety to your lunch is a great idea, one I could work on.

]]> http://girlgetstrong.com/2009/07/01/eating-healthy-while-working-9-5/comment-page-1/#comment-3241 India Thu, 02 Jul 2009 05:23:09 +0000 http://girlgetstrong.com/wordpress/?p=3843#comment-3241 I totally agree! Planning is very important. My mom used to make all our lunches the night before, and it is something I have continued to do. Then in the morning I only have to bag it and go. I totally agree! Planning is very important. My mom used to make all our lunches the night before, and it is something I have continued to do. Then in the morning I only have to bag it and go.

]]> http://girlgetstrong.com/2009/07/01/eating-healthy-while-working-9-5/comment-page-1/#comment-3202 Secrets to eating healthy while working | Girl, Get Strong! Wed, 01 Jul 2009 16:20:37 +0000 http://girlgetstrong.com/wordpress/?p=3843#comment-3202 [...] original here:  Secrets to eating healthy while working | Girl, Get Strong! Share and [...] [...] original here:  Secrets to eating healthy while working | Girl, Get Strong! Share and [...]

]]> http://girlgetstrong.com/2009/07/01/eating-healthy-while-working-9-5/comment-page-1/#comment-3173 Eating Healthy Working 9-5 | Petit Foodie Wed, 01 Jul 2009 12:45:15 +0000 http://girlgetstrong.com/wordpress/?p=3843#comment-3173 [...] Please check out my guest post on Girlgetstrong.com on Eating healthy working 9-5 .  [...] [...] Please check out my guest post on Girlgetstrong.com on Eating healthy working 9-5 .  [...]

]]> http://girlgetstrong.com/2009/07/01/eating-healthy-while-working-9-5/comment-page-1/#comment-3172 Jennifer Popper/Studio Fitness Wed, 01 Jul 2009 12:41:52 +0000 http://girlgetstrong.com/wordpress/?p=3843#comment-3172 On the drink water point: I used to drink A LOT of diet Coke, to the point where I had pains in my side and could think of no other reason why I did. I had someone say something rather brilliant to me. She said, "Would you take a shower in Diet Coke?" Of course my answer was no, and then she said, "Well, that's what you're basically doing to the inside of your body when you drink that stuff!" Simple, and yet so smart. It's just as easy to pack a bottle of water in your lunch bag as it is to go with the carbonated stuff. I now stick to water... with an occasional Diet Coke treat :) On the drink water point: I used to drink A LOT of diet Coke, to the point where I had pains in my side and could think of no other reason why I did. I had someone say something rather brilliant to me. She said, “Would you take a shower in Diet Coke?” Of course my answer was no, and then she said, “Well, that’s what you’re basically doing to the inside of your body when you drink that stuff!” Simple, and yet so smart. It’s just as easy to pack a bottle of water in your lunch bag as it is to go with the carbonated stuff. I now stick to water… with an occasional Diet Coke treat

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