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	<title>Comments on: The Fiesta Casserole</title>
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	<link>http://girlgetstrong.com/2009/07/04/the-fiesta-casserole/</link>
	<description>Fitness fuel for the fearless female</description>
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		<title>By: Michelle</title>
		<link>http://girlgetstrong.com/2009/07/04/the-fiesta-casserole/comment-page-1/#comment-3530</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 05 Jul 2009 18:59:49 +0000</pubDate>
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		<description>This is fabulous!!  I&#039;m going to make this for dinner this week and let you know how it goes!</description>
		<content:encoded><![CDATA[<p>This is fabulous!!  I&#8217;m going to make this for dinner this week and let you know how it goes!</p>
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		<title>By: vanessa</title>
		<link>http://girlgetstrong.com/2009/07/04/the-fiesta-casserole/comment-page-1/#comment-3469</link>
		<dc:creator>vanessa</dc:creator>
		<pubDate>Sat, 04 Jul 2009 19:12:53 +0000</pubDate>
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		<description>This recipe looks really good...thanks for sharing!</description>
		<content:encoded><![CDATA[<p>This recipe looks really good&#8230;thanks for sharing!</p>
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		<title>By: gfveg</title>
		<link>http://girlgetstrong.com/2009/07/04/the-fiesta-casserole/comment-page-1/#comment-3457</link>
		<dc:creator>gfveg</dc:creator>
		<pubDate>Sat, 04 Jul 2009 15:40:24 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=3753#comment-3457</guid>
		<description>yes celiac disease is what elizabeth h has, but despite publicity which says it can be a weight-loss diet, it&#039;s really not! (in fact, some gain, some lose, and usually for the same old reasons: calorie intake vs exercise/calorie output).

going on a gluten-free diet is for people who are sensitive to gluten, which is the protein found in wheat, rye and barley. it&#039;s also for the gluten intolerant (much more sensitive) and people who have celiac disease (absolutely must never eat gluten).

now, are there foods which are NATURALLY free of gluten and fine for everyone to eat? sure! if served without gluten additives, corn,quinoa, rice, beans, fruits, vegetables, dairy products and of course, meat, fish, and poultry, for non-vegetarians are great choices for those with and without dietary restrictions. 

hope this helps!</description>
		<content:encoded><![CDATA[<p>yes celiac disease is what elizabeth h has, but despite publicity which says it can be a weight-loss diet, it&#8217;s really not! (in fact, some gain, some lose, and usually for the same old reasons: calorie intake vs exercise/calorie output).</p>
<p>going on a gluten-free diet is for people who are sensitive to gluten, which is the protein found in wheat, rye and barley. it&#8217;s also for the gluten intolerant (much more sensitive) and people who have celiac disease (absolutely must never eat gluten).</p>
<p>now, are there foods which are NATURALLY free of gluten and fine for everyone to eat? sure! if served without gluten additives, corn,quinoa, rice, beans, fruits, vegetables, dairy products and of course, meat, fish, and poultry, for non-vegetarians are great choices for those with and without dietary restrictions. </p>
<p>hope this helps!</p>
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		<title>By: Stefanie Hartman</title>
		<link>http://girlgetstrong.com/2009/07/04/the-fiesta-casserole/comment-page-1/#comment-3451</link>
		<dc:creator>Stefanie Hartman</dc:creator>
		<pubDate>Sat, 04 Jul 2009 15:22:54 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=3753#comment-3451</guid>
		<description>I remember having a casserole like this growing up that my grandma would make. I have got to try this recipe. I love cabbage in casseroles. Thanks and blessings!!!</description>
		<content:encoded><![CDATA[<p>I remember having a casserole like this growing up that my grandma would make. I have got to try this recipe. I love cabbage in casseroles. Thanks and blessings!!!</p>
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		<title>By: Tammy Lessick</title>
		<link>http://girlgetstrong.com/2009/07/04/the-fiesta-casserole/comment-page-1/#comment-3445</link>
		<dc:creator>Tammy Lessick</dc:creator>
		<pubDate>Sat, 04 Jul 2009 14:52:22 +0000</pubDate>
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		<description>Sounds yummy.</description>
		<content:encoded><![CDATA[<p>Sounds yummy.</p>
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