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	<title>Comments on: Why I hate my heart rate monitor</title>
	<atom:link href="http://girlgetstrong.com/2009/07/06/why-i-hate-my-heart-rate-monitor/feed/" rel="self" type="application/rss+xml" />
	<link>http://girlgetstrong.com/2009/07/06/why-i-hate-my-heart-rate-monitor/</link>
	<description>Fitness fuel for the fearless female</description>
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		<title>By: samin</title>
		<link>http://girlgetstrong.com/2009/07/06/why-i-hate-my-heart-rate-monitor/comment-page-1/#comment-22426</link>
		<dc:creator>samin</dc:creator>
		<pubDate>Wed, 22 Jun 2011 22:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=4057#comment-22426</guid>
		<description>Wow! well i guess i&#039;m way too irrelevant here! i take spinning classes too, like 6 times a week. i knida hate my hrm too, not because it pushes me forward, on the contrary my hrm is always telling me to slow down and so is my  teacher/trainer who can see the monitor cause she is too close...,! i&#039;m practically always in anaerobic zone but when i&#039;m going off to vo2max, my hrm starts beeping and alarming and literally making faces!...</description>
		<content:encoded><![CDATA[<p>Wow! well i guess i&#8217;m way too irrelevant here! i take spinning classes too, like 6 times a week. i knida hate my hrm too, not because it pushes me forward, on the contrary my hrm is always telling me to slow down and so is my  teacher/trainer who can see the monitor cause she is too close&#8230;,! i&#8217;m practically always in anaerobic zone but when i&#8217;m going off to vo2max, my hrm starts beeping and alarming and literally making faces!&#8230;</p>
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		<title>By: Julie</title>
		<link>http://girlgetstrong.com/2009/07/06/why-i-hate-my-heart-rate-monitor/comment-page-1/#comment-7231</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 14 Sep 2009 14:28:09 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=4057#comment-7231</guid>
		<description>No I have to go get a heart rate monitorzm.  The machines at the gym keep giving me innacurate information.</description>
		<content:encoded><![CDATA[<p>No I have to go get a heart rate monitorzm.  The machines at the gym keep giving me innacurate information.</p>
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		<title>By: Bill</title>
		<link>http://girlgetstrong.com/2009/07/06/why-i-hate-my-heart-rate-monitor/comment-page-1/#comment-3701</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Tue, 07 Jul 2009 12:02:35 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=4057#comment-3701</guid>
		<description>I haven&#039;t really played with my HRM yet - I&#039;ve tried running with it twice, but both times it slid down around my waist about 2 minutes in.  I guess I have to tighten it up, but it feels a little awkward when it&#039;s that tight.  Maybe it&#039;s something I just have to get used to.</description>
		<content:encoded><![CDATA[<p>I haven&#8217;t really played with my HRM yet &#8211; I&#8217;ve tried running with it twice, but both times it slid down around my waist about 2 minutes in.  I guess I have to tighten it up, but it feels a little awkward when it&#8217;s that tight.  Maybe it&#8217;s something I just have to get used to.</p>
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		<title>By: leah</title>
		<link>http://girlgetstrong.com/2009/07/06/why-i-hate-my-heart-rate-monitor/comment-page-1/#comment-3665</link>
		<dc:creator>leah</dc:creator>
		<pubDate>Mon, 06 Jul 2009 23:16:37 +0000</pubDate>
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		<description>i don&#039; t think i could workout any harder than i am??!!</description>
		<content:encoded><![CDATA[<p>i don&#8217; t think i could workout any harder than i am??!!</p>
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		<title>By: Greg</title>
		<link>http://girlgetstrong.com/2009/07/06/why-i-hate-my-heart-rate-monitor/comment-page-1/#comment-3638</link>
		<dc:creator>Greg</dc:creator>
		<pubDate>Mon, 06 Jul 2009 21:07:46 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/wordpress/?p=4057#comment-3638</guid>
		<description>Many HRM will give an erratic reading unless there is sufficient moisture between the sensor and the skin. Try wetting the sensor liberally before use. There are commercial gels that are supposed to work even better.

I find that my HRM may underreport my effort by 20% if it isn&#039;t making good contact with the skin. Your mileage may vary.</description>
		<content:encoded><![CDATA[<p>Many HRM will give an erratic reading unless there is sufficient moisture between the sensor and the skin. Try wetting the sensor liberally before use. There are commercial gels that are supposed to work even better.</p>
<p>I find that my HRM may underreport my effort by 20% if it isn&#8217;t making good contact with the skin. Your mileage may vary.</p>
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