Walking for Heart Health Just Got Smarter

2009-Live-Lite

Here’s a new gadget to add to your workout gear:

Perception Digital Limited recently announced the release of Live-Lite(TM), a fitness aid designed to help walkers and joggers of all fitness levels make every step count.

“Medical experts agree that everyone benefits from brisk walking,” says Jeff Chui, Executive Director at Perception Digital.”This means walking between three and four miles per hour, or between 7,000 and 10,000 steps per day. But most people get bored with exercise. They need feedback and a way to measure their success. With Live-Lite, they can keep track of their progress, listen to music while they walk and know the exact amount of fat and calories that they’re burning. This is an important step to staying motivated, losing weight and meeting fitness goals.”

Small enough to clip onto a sleeve, the lightweight, battery-operated Live-Lite measures steps for walkers and joggers, monitors heart rate by one-touch sensing and plays superior-quality of music, while also giving the user the ability to calculate calories burned based on steps. Designed to monitor heart rate immediately before and after exercise, Live-Lite counts the number of jogging and walking steps, keeps track of the exercise times with stop-watch functions and calculates distance traveled and calories burned, providing feedback as fitness goals are met.

“Live-Lite is a great companion for experienced joggers and walkers, as well as an important tool for people new to exercising,” says Chui. Through the comprehensive exercise data available to the users, Live-Lite(TM) motivates people to get moving regularly, break physical inactivity and commit to a regular exercise routine.

The new gadget’s features include:

  --  3-D motion analyzer, which distinguishes between running and walking
      and automatically calculates calories burned.
  --  Heart rate monitor delivering personalized heart rate zone for maximum
      benefits.
  --  Voice prompt, which provides instant exercise feedback and session
      status information, allowing user to adjust pace based on distance,
      steps, time duration and heart rate, as well as remaining distance to
      target.
  --  Armband, waistband or collar clip mode.
  --  Built-in MP3 player with superior sound quality, supporting music
      library and EQ functions.
  --  HeartPal(TM), a software download that analyzes exercise data and
      count steps on a daily, weekly or monthly basis.
  --  Facebook interface to share fitness accomplishments with friends.

For more information, visit Perception Digital Limited

~PRNewswire
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About the Author: Co-founder of Girl, Get Strong! Melanie earns a living as a freelance writer and editor. Currently training for a Half Ironman Triathlon, she's a fitness fun-addict, adventure seeker, boundary-pusher, writer, traveler and mum. Melanie is also a feature contributor for publications such as Galtime.com, Momcentral.com and DietsinReview.com. For more information about Melanie, visit MelanieBerezan.com

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  1. nettie says:

    It matters when a person lives healthy, a more blessed life is the result.. Exercise is one of the things that a person should do. It is but right to monitor and be aware of your heart’s condition, a heart rate monitor watch will be a big help for you.

  2. mia says:

    hitting a plateau right now-need something like this!

  3. natalie says:

    where can I get my hands on this? would love one

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