The BEST exercise to flatten abs…
By Pink Panther on Aug 11, 2009 with Comments 4
Okay Ladies, how many of you out there have told yourself that you have to get rid of your “muffin top” ? Well, I have told myself that many, many times. I came across this You Tube video and thought that it was very good and wanted to share it with you ladies.
I would love to hear from you to see what you thought of these best ab exercises and if you noticed a difference in your abs after a few weeks of doing them…
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There are no exercises that give you a flat stomach. A flat stomach is 100% about how much bodyfat you carry and nothing else. As long as you have a layer of fat on your stomach, you will never see abs or a flat stomach. Stop perpetuating this nonsense.
[...] The BEST exercise to flatten abs… | Girl, Get Strong! [...]
Darn, those bellies are fine – they obviously haven’t had 3 kids, lol.
Thanks for the exercise tips!