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	<title>Comments on: The BEST exercise to flatten abs&#8230;</title>
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	<link>http://girlgetstrong.com/2009/08/11/the-best-exercise-to-flatten-abs/</link>
	<description>Fitness fuel for the fearless female</description>
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		<title>By: Mystic</title>
		<link>http://girlgetstrong.com/2009/08/11/the-best-exercise-to-flatten-abs/comment-page-1/#comment-20200</link>
		<dc:creator>Mystic</dc:creator>
		<pubDate>Wed, 16 Feb 2011 17:46:18 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=5818#comment-20200</guid>
		<description>There are no exercises that give you a flat stomach. A flat stomach is 100% about how much bodyfat you carry and nothing else. As long as you have a layer of fat on your stomach, you will never see abs or a flat stomach.  Stop perpetuating this nonsense.</description>
		<content:encoded><![CDATA[<p>There are no exercises that give you a flat stomach. A flat stomach is 100% about how much bodyfat you carry and nothing else. As long as you have a layer of fat on your stomach, you will never see abs or a flat stomach.  Stop perpetuating this nonsense.</p>
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	<item>
		<title>By: The Butt &#38; Thigh Workout &#124; Women Workout Information</title>
		<link>http://girlgetstrong.com/2009/08/11/the-best-exercise-to-flatten-abs/comment-page-1/#comment-6311</link>
		<dc:creator>The Butt &#38; Thigh Workout &#124; Women Workout Information</dc:creator>
		<pubDate>Fri, 28 Aug 2009 05:45:29 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=5818#comment-6311</guid>
		<description>[...] The BEST exercise to flatten abs… &#124; Girl, Get Strong! [...]</description>
		<content:encoded><![CDATA[<p>[...] The BEST exercise to flatten abs… | Girl, Get Strong! [...]</p>
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		<title>By: Susanna</title>
		<link>http://girlgetstrong.com/2009/08/11/the-best-exercise-to-flatten-abs/comment-page-1/#comment-5726</link>
		<dc:creator>Susanna</dc:creator>
		<pubDate>Fri, 14 Aug 2009 16:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=5818#comment-5726</guid>
		<description>Darn, those bellies are fine - they obviously haven&#039;t had 3 kids, lol.</description>
		<content:encoded><![CDATA[<p>Darn, those bellies are fine &#8211; they obviously haven&#8217;t had 3 kids, lol.</p>
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		<title>By: She-Fit</title>
		<link>http://girlgetstrong.com/2009/08/11/the-best-exercise-to-flatten-abs/comment-page-1/#comment-5590</link>
		<dc:creator>She-Fit</dc:creator>
		<pubDate>Tue, 11 Aug 2009 15:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=5818#comment-5590</guid>
		<description>Thanks for the exercise tips!</description>
		<content:encoded><![CDATA[<p>Thanks for the exercise tips!</p>
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