http://girlgetstrong.com/2009/08/25/how-to-get-rid-of-the-fat/ Fitness fuel for the fearless female Thu, 17 May 2012 09:16:35 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://girlgetstrong.com/2009/08/25/how-to-get-rid-of-the-fat/comment-page-1/#comment-6192 Amelia Wed, 26 Aug 2009 02:38:54 +0000 http://girlgetstrong.com/?p=6221#comment-6192 Is this a recommended work out for all levels? I love the idea of walking and getting great results- I am a runner and so I wasn't sure if this was for beginners or for everyone (hopefully everyone :) Is this a recommended work out for all levels? I love the idea of walking and getting great results- I am a runner and so I wasn’t sure if this was for beginners or for everyone (hopefully everyone

]]> http://girlgetstrong.com/2009/08/25/how-to-get-rid-of-the-fat/comment-page-1/#comment-6176 Lisa T Tue, 25 Aug 2009 16:43:49 +0000 http://girlgetstrong.com/?p=6221#comment-6176 Thanks - I'll try it this week! Thanks – I’ll try it this week!

]]> http://girlgetstrong.com/2009/08/25/how-to-get-rid-of-the-fat/comment-page-1/#comment-6175 Rennie Tue, 25 Aug 2009 16:42:38 +0000 http://girlgetstrong.com/?p=6221#comment-6175 Walking is great. I can't do some of the exercises that are high impact, but I love walking and I take my dog and my sister for company (not sure which is better sometimes). Walking is great. I can’t do some of the exercises that are high impact, but I love walking and I take my dog and my sister for company (not sure which is better sometimes).

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