Comments on: Are those really my fat thighs in the mirror!-Sian’s weekly weigh in

By: Art Of Seduction

Art Of Seduction — Sat, 15 Oct 2011 10:13:40 +0000

Amazing info,thank you very much for the help,I will use this in the next few days!

By: Jules - Big Girl Bombshell

Jules - Big Girl Bombshell — Mon, 11 Jan 2010 01:28:52 +0000

Nicely put. I just wrote last week about the Mirror and the Scale boxing match. How those negative thoughts can affect our moods. It really takes a mindful effort to change these just as it does to change eating habits, exercising or any of the other “healthy” habits. It is mind AND body,

By: Haylee

Haylee — Tue, 15 Sep 2009 04:36:14 +0000

You are so right. And i’m going to join you on that mirror challenge, next time I look in the mirror i’m going to be kind to myself as well. I’m going to shout all the positive qualities about my body and i’m going to FLAUNT IT.

By: Huguette E.

Huguette E. — Tue, 01 Sep 2009 11:05:27 +0000

I want to try this too, no more negative voice .. it’s now saying HA! It’s easier to say than do, wonder if I can?

By: Cammy@TippyToeDiet

Cammy@TippyToeDiet — Sun, 30 Aug 2009 14:27:16 +0000

After losing so much weight, I’m left with a bit of “aftermath” around my middle. I’ve learned to re-direct the inner voice that finds it necessary to make commentary on said middle section, by shifting my focus down to my legs or up to my arms. Inner voice can only say nice things about those.