Comments on: THE Most Important Step to Weight Loss Success http://girlgetstrong.com/2009/09/14/the-most-important-step-to-weight-loss-success/ Fitness fuel for the fearless female Sun, 20 May 2012 18:39:45 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Haylee http://girlgetstrong.com/2009/09/14/the-most-important-step-to-weight-loss-success/comment-page-1/#comment-7400 Haylee Tue, 15 Sep 2009 19:27:37 +0000 http://girlgetstrong.com/wordpress/?p=3335#comment-7400 Something i've found quite helpful in an internet log of my calories. I personally use caloriecount.about.com. It's a bit more private than a journal because of the password it requires, and in my opinion it's a lot quicker. Thedailyplate.com is another good one you could use. Something i’ve found quite helpful in an internet log of my calories. I personally use caloriecount.about.com. It’s a bit more private than a journal because of the password it requires, and in my opinion it’s a lot quicker. Thedailyplate.com is another good one you could use.

]]> By: Cheryl http://girlgetstrong.com/2009/09/14/the-most-important-step-to-weight-loss-success/comment-page-1/#comment-7252 Cheryl Mon, 14 Sep 2009 17:27:09 +0000 http://girlgetstrong.com/wordpress/?p=3335#comment-7252 I agree most definitely! Knowing exactly how much and what kinds of foods you are ingesting (don't forget drinks too! Wine adds up...LOL) really puts it into perspective. I'm on Weight Watchers, and it's opened my eyes to the kind of food I should be eating and portion sizes. I won't eat the same from now on! I agree most definitely! Knowing exactly how much and what kinds of foods you are ingesting (don’t forget drinks too! Wine adds up…LOL) really puts it into perspective.

I’m on Weight Watchers, and it’s opened my eyes to the kind of food I should be eating and portion sizes. I won’t eat the same from now on!

]]> By: Weight Loss » Blog Archive » most important step to weight loss success | Girl, Get Strong! http://girlgetstrong.com/2009/09/14/the-most-important-step-to-weight-loss-success/comment-page-1/#comment-7232 Weight Loss » Blog Archive » most important step to weight loss success | Girl, Get Strong! Mon, 14 Sep 2009 14:29:48 +0000 http://girlgetstrong.com/wordpress/?p=3335#comment-7232 [...] Original post by GoGo Girl [...] [...] Original post by GoGo Girl [...]

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