Comments on: Why do YOU need to exercise?

By: stron katalog

stron katalog — Fri, 09 Sep 2011 11:51:47 +0000

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By: Haylee

Haylee — Tue, 22 Sep 2009 05:36:22 +0000

* Sharpens your mind and increases energy
* Elevates mood
* Tones your body and keeps you slim
those 3 are especially important factors for me. They are all very important though!

By: mary-beth

mary-beth — Thu, 17 Sep 2009 14:00:12 +0000

Great post ! it is the old saying if you don’t do it you will always regret it but if you do do it you will never regret it-so get out there -you will be so happy you did!

By: Laurel

Laurel — Thu, 17 Sep 2009 06:51:26 +0000

I exercise for ME! I workout with my boyfriend and we have lots of fun. We rollerblade, ski, surf, play tennis. It’s never work and I love sharing time with him.

By: Beachbody

Beachbody — Thu, 17 Sep 2009 06:22:31 +0000

So true.. Exercise is not just tiring as others thought. It keeps your body healthy and in shape as well as boosting one’s well-being..I love this post.. I hope everyone gets the chance to read this..Keep posting more!