Comments on: Crunch time….abdominal crunches, that is!

By: Abdominal crunches thickening the abs? | Workout Abs

Abdominal crunches thickening the abs? | Workout Abs — Tue, 06 Oct 2009 06:29:26 +0000

[...] Crunch time….abdominal crunches, that is! | Girl, Get Strong! [...]

By: Meg

Meg — Wed, 30 Sep 2009 03:02:02 +0000

I’m so boring – old fashioned situps and I do them three times a week. Then two days of push ups (enuf!) and one day off. May be time for a new routine?

By: Laurel

Laurel — Tue, 29 Sep 2009 22:46:46 +0000

Hate them all…sigh…but they are so good for us mommies. I’d have to say plank, too.

By: Jody - Fit at 51

Jody - Fit at 51 — Tue, 29 Sep 2009 21:55:47 +0000

So many core exercises!!!! I like many variations of the plank, the bicycle & variations of that, flutter leg kicks for the core (on back on the floor & doing them), Swiss ball pikes, reverse planks on the Swiss ball, rope cable crunches, cable crunches but on a Swiss ball, cable leg raises.. Actually I have so many to use. I like to mix it up to keep the core guessing… like all other body parts, it gets used to what we are doing!

By: Katerina

Katerina — Tue, 29 Sep 2009 14:19:23 +0000

variations on the plank definitely suck. But I think I honestly hate crunches more, they seem so never-ending.