Vintage fitness: The secret little superfood

Power_barBefore energy bars,

we had other superfoods to fuel our bodies…

.

 

Like powerful little peanuts

.

Yup, before energy bars, we had low-tech natural food to eat while working out.

…and it wasn’t all that bad. In fact, some people, like this guy, still eat low-tech while working out.  Do you?

What’s your favorite workout food?  Leave a comment and share.

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About the Author: Co-founder of Girl, Get Strong! Melanie earns a living as a freelance writer and editor. Currently training for a Half Ironman Triathlon, she's a fitness fun-addict, adventure seeker, boundary-pusher, writer, traveler and mum. Melanie is also a feature contributor for publications such as Galtime.com, Momcentral.com and DietsinReview.com. For more information about Melanie, visit MelanieBerezan.com

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  1. I love to eat those Chocolate Chip Crisp Atkins bars whenever I am on the go. And if I am out of those I grab a “Z” Bar – Yes, the ones I buy for my kids!!

  2. Meg says:

    I like jelly beans – the real kind, not the running kind.
    And cookies.
    Not “natural”, but good! :-)

  3. Okay, I admit it, I love energy bars. And I love everything high tech, especially my iPod.

    But sometimes when I go for a really long weekend run, there’s just nothing like a grabbing a stack of hot, fluffy pancakes.

    I grab them off the griddle, run out the door and devour them as I go. They pretty much melt in my mouth, give me long-lasting energy and taste, well, great!

    Is that weird? Well, I’m the first to admit that runners, as a group, are definitely weird. Time to embrace it! :-)

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