Hands-Only CPR: How the power of song can help save a person’s life
By Crazy Legs on Nov 01, 2009 with Comments 4
The Ad Council and American Heart Association recently launched a national multimedia campaign that encourages bystanders to use Hands-Only CPR (cardiopulmonary resuscitation) when an adult collapses and is unresponsive.
Hands-Only CPR, or CPR without mouth-to-mouth breathing, is a two-step technique that involves calling 9-1-1 and pushing hard and fast in the center of the chest until professional help arrives.
Forty-four percent of adults say they would not perform CPR because they’re not confident in their ability, according to a national American Heart Association survey conducted in 2008. Consumer research also shows that people often hesitate because they’re not comfortable with giving mouth-to-mouth CPR.
And now you don’t have to.
And it is simple to perform. This video from the Today Show demonstrates how to perform hands-only CPR.
Please take a look.
You may save a life for the price of five minutes of your time.
A good deal, I think.
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If the video doesn’t work, check it out here.
At the beginning of the video, I thought, how am I going to remember how to do this if I need to use technique in an emergency?
And then they played the song Staying Alive.
Ah-ha.
Brilliant.
Here’s to staying alive.
About the Author: Co-founder of Girl, Get Strong! Melanie earns a living as a freelance copywriter and editor. A fitness fun-addict, adventure seeker, boundary-pusher, writer, traveler and mum, she's a feature contributor for publications such as Galtime.com, Momcentral.com and DietsinReview.com.
For more information about Melanie, visit MelanieBerezan.com









My name is Matt and I do some work with the Ad Council. This is a great campaign (I used to be a CPR instructor, actually – and this is very useful).
The Ad Council actually has a lot of great campaigns. Go check them out here:
http://my.adcouncil.org/
My Red Cross First Aid card recently expired. I obviously need to go back, because they changed the training! Ugh.
Thanks for sharing this great information!
I saw this somewhere else & thought too cool. Every time I took CPR, I always felt like I was not going to remember it all! Thx for sharing!