Burn 500 Calories with 4 moves

By on Nov 10, 2009 with Comments 1

Stephen Cabral, fitness expert, shows us how to burn 500 calories fast with only four different workout moves!

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  1. Jody - Fit at almost 52 says:
    November 10, 2009 at 1:48 pm

    LOVE THIS!!!! You know me, I may have to share again!!!! Great workout! So cool cause people can do at home with minimal equipment!

    Reply

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