Trust me… it is not a quick fix, nor is it easy. The weight does come off faster than others, but just like other diets, you have to have will-power, discipline to control what you eat, and to drink enough water and take the necessary vitamins. The first few days I wasn’t tired but I did feel a bit hungry. It wasn’t a fun feeling but no different than any other restriction diet. I do not feel hungry now that I’m a week in. I feel just fine and amazingly my allergies have disappeared (I’m sure not because of hcg, but eliminating something I’ve been eating that caused the allergy while on the restriction part). Anyway, please do a lot of research on this before having a negative opinion. There is a healthy and not healthy way to do any diet including this one. But if you are in good health in general and have a realistic body image and healthy attitude I think one can do it. Not every diet is for everyone. Some may not like this, for me it is working and I’m happy. I work out A LOT and eat very clean, gluten and lactose free and no processed foods or colas… I still struggle with my weight. Some people cannot just exercise and eat well to remove fat. The body is complex and there are many more factors, hormonal or otherwise, that come into play.

God bless