Archive for November, 2009
Slow Cooker Oatmeal-Two points weight watchers
Imagine having your hot oatmeal all ready to go to start your busy day off right. You will not look at breakfast the same again!
Vintage Fitness: Wonder Sauna Hot Pants
Too lazy to work out? Can’t afford a tummy tuck? We’ve got you covered! Try a pair of these fabulous…
The Triumph of the Human Spirit
~Allison Burbage Last weekend I had the wonderful opportunity to venture down to Warm Springs, Georgia, to assist the President/Founder of Getting 2 Tri, Mike Lenhart, with a clinic on balance and mobility for new amputees.
A Six Step Plan for Fitness Success
Are you ready to make some changes in your life? Do you have challenges in any of these areas?
Twitter part-ay, a new look and expansion, oh my!
So much fun going on, I’m not even sure where to start… so I’ll just jump right in: Tonight we’re excited to be co-hosting the #galtime Twitter Party from 6-8 PST/ 9-11 EST. Go here to rsvp and be entered to win some fabulous gift-card door crashers reserved for RSVPers only! But no you don’t [...]
GIVEAWAY- Barefoot Wine Accessories Package
Winner:blueskyworld.wordpress.com “To heck with fitness, we all need a break once in a while right???”
Patrick Dempsey a Treat to Meet for Cycling Fund Raiser
Grab a cuppa whatever you luvva and settle in for this fascinating account by Shannon Gilmartin about how she turned getting back into shape into an opportunity to do just that and more….much, much more. (Like raising over $10,000 for charity and meeting Patrick Dempsey. That kind of more…).
Smart Choices Program May Not be Overly Smart for Shoppers
~Carmen, Diets in Review I was recently invited to attend the launch of the Smart Choices food labeling system. Smart Choices is a front of packaging nutritional food label system developed by an alliance of U.S. food manufacturers and retailers. Products must meet specific guidelines to be included. The program is funded by the participating [...]
Hands-Only CPR: How the power of song can help save a person’s life
The Ad Council and American Heart Association recently launched a national multimedia campaign that encourages bystanders to use Hands-Only CPR (cardiopulmonary resuscitation) when an adult collapses and is unresponsive.








