<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Want Great Abs for 2010 in One Move?</title>
	<atom:link href="http://girlgetstrong.com/2010/02/04/want-great-abs-for-2010-in-one-move/feed/" rel="self" type="application/rss+xml" />
	<link>http://girlgetstrong.com/2010/02/04/want-great-abs-for-2010-in-one-move/</link>
	<description>Fitness fuel for the fearless female</description>
	<lastBuildDate>Tue, 22 May 2012 16:49:45 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: Jen-JensFitnessTips.com</title>
		<link>http://girlgetstrong.com/2010/02/04/want-great-abs-for-2010-in-one-move/comment-page-1/#comment-12087</link>
		<dc:creator>Jen-JensFitnessTips.com</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:50:14 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=9629#comment-12087</guid>
		<description>Awesome exercise for the abs!!  There are so many variations from that position to work even more into those abs.  I love the ab exercises where you just hold the position really giving the core a nice squeeze!!  Thanks for sharing!

Jen :)</description>
		<content:encoded><![CDATA[<p>Awesome exercise for the abs!!  There are so many variations from that position to work even more into those abs.  I love the ab exercises where you just hold the position really giving the core a nice squeeze!!  Thanks for sharing!</p>
<p>Jen <img src='http://girlgetstrong.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amy</title>
		<link>http://girlgetstrong.com/2010/02/04/want-great-abs-for-2010-in-one-move/comment-page-1/#comment-12032</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Mon, 08 Feb 2010 16:37:07 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=9629#comment-12032</guid>
		<description>We did this pose in yoga yesterday... I had a difficult time, but you know it&#039;s a great way to work those abs!</description>
		<content:encoded><![CDATA[<p>We did this pose in yoga yesterday&#8230; I had a difficult time, but you know it&#8217;s a great way to work those abs!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sian</title>
		<link>http://girlgetstrong.com/2010/02/04/want-great-abs-for-2010-in-one-move/comment-page-1/#comment-11988</link>
		<dc:creator>Sian</dc:creator>
		<pubDate>Sun, 07 Feb 2010 00:46:12 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=9629#comment-11988</guid>
		<description>Here here to all of you!  I completly agree!  I think this is a great move that targets the six pack, hence one great move!  Thanks for all your great comments!</description>
		<content:encoded><![CDATA[<p>Here here to all of you!  I completly agree!  I think this is a great move that targets the six pack, hence one great move!  Thanks for all your great comments!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kamal</title>
		<link>http://girlgetstrong.com/2010/02/04/want-great-abs-for-2010-in-one-move/comment-page-1/#comment-11981</link>
		<dc:creator>Kamal</dc:creator>
		<pubDate>Sat, 06 Feb 2010 16:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=9629#comment-11981</guid>
		<description>I love Kishore advice!  The best routine is the one you are not doing..I think I will tweet that one out to twitterville!</description>
		<content:encoded><![CDATA[<p>I love Kishore advice!  The best routine is the one you are not doing..I think I will tweet that one out to twitterville!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kishore</title>
		<link>http://girlgetstrong.com/2010/02/04/want-great-abs-for-2010-in-one-move/comment-page-1/#comment-11979</link>
		<dc:creator>Kishore</dc:creator>
		<pubDate>Sat, 06 Feb 2010 15:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=9629#comment-11979</guid>
		<description>The best tip I heard from a strength coach was &quot;The best routine is the one you are NOT doing&quot;. Everything works; for a while. You need variety in stimulus to keep improving.</description>
		<content:encoded><![CDATA[<p>The best tip I heard from a strength coach was &#8220;The best routine is the one you are NOT doing&#8221;. Everything works; for a while. You need variety in stimulus to keep improving.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

