<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What are your most embarrassing workout moments?</title>
	<atom:link href="http://girlgetstrong.com/2010/07/30/what-are-your-most-embarrassing-workout-moments/feed/" rel="self" type="application/rss+xml" />
	<link>http://girlgetstrong.com/2010/07/30/what-are-your-most-embarrassing-workout-moments/</link>
	<description>Fitness fuel for the fearless female</description>
	<lastBuildDate>Tue, 22 May 2012 16:49:45 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
	<item>
		<title>By: cna training</title>
		<link>http://girlgetstrong.com/2010/07/30/what-are-your-most-embarrassing-workout-moments/comment-page-1/#comment-16354</link>
		<dc:creator>cna training</dc:creator>
		<pubDate>Tue, 03 Aug 2010 19:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=12391#comment-16354</guid>
		<description>Wow this is a great resource.. I’m enjoying it.. good article</description>
		<content:encoded><![CDATA[<p>Wow this is a great resource.. I’m enjoying it.. good article</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Crazy Legs</title>
		<link>http://girlgetstrong.com/2010/07/30/what-are-your-most-embarrassing-workout-moments/comment-page-1/#comment-16324</link>
		<dc:creator>Crazy Legs</dc:creator>
		<pubDate>Fri, 30 Jul 2010 21:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=12391#comment-16324</guid>
		<description>OMGosh Melinda, it is so fortunate you walked away from that! 

It&#039;s funny (or not) how many of our embarrassing moments come after trying to look cool in front of others.  My, um, &#039;stomach upset&#039; came right after running up a hill in front of another runner trying to look cool - I came off looking anything but after throwing up!  

I guess they&#039;re all experiences we can learn from. :)</description>
		<content:encoded><![CDATA[<p>OMGosh Melinda, it is so fortunate you walked away from that! </p>
<p>It&#8217;s funny (or not) how many of our embarrassing moments come after trying to look cool in front of others.  My, um, &#8216;stomach upset&#8217; came right after running up a hill in front of another runner trying to look cool &#8211; I came off looking anything but after throwing up!  </p>
<p>I guess they&#8217;re all experiences we can learn from. <img src='http://girlgetstrong.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jody - Fit at 52</title>
		<link>http://girlgetstrong.com/2010/07/30/what-are-your-most-embarrassing-workout-moments/comment-page-1/#comment-16323</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Fri, 30 Jul 2010 19:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=12391#comment-16323</guid>
		<description>OK, I am not sharing the most embarassing moment.. soory! :-)

BUT, what is this with white workout tops.. I don&#039;t get it!! If there is a heavy duty liner inside but most often not.. men must make these tops!!! ;-)</description>
		<content:encoded><![CDATA[<p>OK, I am not sharing the most embarassing moment.. soory! <img src='http://girlgetstrong.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>BUT, what is this with white workout tops.. I don&#8217;t get it!! If there is a heavy duty liner inside but most often not.. men must make these tops!!! <img src='http://girlgetstrong.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Melinda Neely</title>
		<link>http://girlgetstrong.com/2010/07/30/what-are-your-most-embarrassing-workout-moments/comment-page-1/#comment-16322</link>
		<dc:creator>Melinda Neely</dc:creator>
		<pubDate>Fri, 30 Jul 2010 13:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://girlgetstrong.com/?p=12391#comment-16322</guid>
		<description>When it came to handing out gracefulness, someone forgot about me. I have fallen so many times while running and had so many mountain bike accidents, I tend to have cuts and bruises all summer long. Fortunately, no one sees most of these falls.

But in terms of embarrassing (or downright scary), I was skiing with a group of friends in Crested Butte 11 years ago, following my then 23-year old boyfriend down the double black diamond chutes, thinking my then 35-year old self was too cool for school.  The only problem was that the 23-year old was a better skier, so when the trail turned into a cliff, he was easily able to turn himself back around. Not me! I got stuck and eventually fell 200 yards down the entire rocky cliff, while all my friends watched and waited. I should have been really hurt, but instead, I walked away without a bruise.

No more double black diamonds for me!</description>
		<content:encoded><![CDATA[<p>When it came to handing out gracefulness, someone forgot about me. I have fallen so many times while running and had so many mountain bike accidents, I tend to have cuts and bruises all summer long. Fortunately, no one sees most of these falls.</p>
<p>But in terms of embarrassing (or downright scary), I was skiing with a group of friends in Crested Butte 11 years ago, following my then 23-year old boyfriend down the double black diamond chutes, thinking my then 35-year old self was too cool for school.  The only problem was that the 23-year old was a better skier, so when the trail turned into a cliff, he was easily able to turn himself back around. Not me! I got stuck and eventually fell 200 yards down the entire rocky cliff, while all my friends watched and waited. I should have been really hurt, but instead, I walked away without a bruise.</p>
<p>No more double black diamonds for me!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

