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	<title>Comments on: What is the DASH Diet?</title>
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	<link>http://girlgetstrong.com/2010/09/04/what-is-the-dash-diet/</link>
	<description>Fitness fuel for the fearless female</description>
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		<title>By: Jody - Fit at 52</title>
		<link>http://girlgetstrong.com/2010/09/04/what-is-the-dash-diet/comment-page-1/#comment-17017</link>
		<dc:creator>Jody - Fit at 52</dc:creator>
		<pubDate>Sat, 04 Sep 2010 17:32:50 +0000</pubDate>
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		<description>I certainly eat those foods but not sure what &quot;low calorie&quot; means. I know there are those super low cal people out there &amp; studies showing longevity but there are also studies showing eating too little is bad too. I need to work with something that I can live with long term so I do eat the similar foods but not low calorie depending on how they define it. I guess I better read more! ;-)</description>
		<content:encoded><![CDATA[<p>I certainly eat those foods but not sure what &#8220;low calorie&#8221; means. I know there are those super low cal people out there &amp; studies showing longevity but there are also studies showing eating too little is bad too. I need to work with something that I can live with long term so I do eat the similar foods but not low calorie depending on how they define it. I guess I better read more! <img src='http://girlgetstrong.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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