Recipes for Home-made Protein Snacks
By Sian on Sep 30, 2010 with Comments 6
Protein Bars from Mommy Saving Money
I love lurking through all sorts of health blogs and sites around the wonderful web. I have noticed a lot doing home made protein snacks/ mini meals recipes. Here are some of the ones that caught my eye and thought you might like to try. So much cheaper and healthier than buying them!
Haulin Oats Protein Cookie-Fitness and Spice
Pumpkin Protein Ice Cream-Truth to Being Fit
Oatmeal Raisin Protein Muffins-Carrots and Cake
Airplane Protein Snacks-Food Sugar
According to this site, the BEST Protein Bars Ever-Raw Nature Boy
Many more Protein Bars on this Forum-Presision Nutrition
Just like Mom’s Cookies Protein Bars-Money Saving Mom
Breakfast Protein Treats-The Pioneer Woman
Protein Brownies-Food with Protein
Chewy Yummy Addictive Energy Bars-The Hungry Runner
4 ingredients Protein Cookies-Fitness and Training at Home
We couldn’t go without mentioning some of our all time favorites….
No Bake Peanut Butter Protein Bars
Am I missing any good healthy food sites I should be aware of? Please do honk their horn and share with all of us by adding their link in the comments below
….happy protein baking!
Breakfast; Hot tea with lemon juice or milk and 1 tsp sugar (no pulp); Apple juice (8 oz); Gelatin 1 cup; Milk (1%)Lunch Hot tea with lemon or cream (no pulp) and sugar; Grape juice (8 oz); Ice Cream (1 cup); Strained Cream of Potato Soup; Milk (1%)Snack Fruit juice (apple, cranberry or grape, 8 oz); Pudding (1 cup)Dinner Hot tea with lemon or milk and sugar; Apple juice; Strained Cream of Asparagus Soup (8 oz); Sherbet (1 cup); Milk (1%)
Here is the right link to the pumpkin ice cream post.. the link in your post takes people to the first link in my other comment. A couple good recipes from Joanna there & another PB cookie!!!
http://truth2beingfit.com/2010/09/22/peanut-crunchies-pumpkin-protein-ice-cream-pb-protein-cookies.aspx
Thanks Jody for the cookie recipe….printing it now to give it a go..I wish they had a print recipe button we could add to our recipes….
Thx for the mention! That recipe actually was from Joanna over at Fitness & Spice but I shared some other recipes on that post too. Here is a post of ones I make all the time!
http://truth2beingfit.com/2010/07/08/protein-cookies.aspx
I also use this recipe from Lori but I use whey protein powder & add a couple extra scoops plus a bit more moisture & put this batter in an 8×8 pan & bake for 20 minutes for a great homemade protein bar!
So, THX for all these recipes.. gonna have to spend some time looking at each one!
http://findingradiance.com/2010/03/26/protein-cookies/
Thank you a thousand times over for sprinkling us with culinary wisdom! Protein shakes and bars are great for convenience, but if you REALLY want to live the fitness lifestyle these are fabulous recipes for having a treat while still getting your protein. I also really appreciate your emphasis on the cost savings of taking the time to make your food healthy, rather than feeling the need to always buy your healthy food. It is truly possible for you to live healthy AND live frugally. All it takes is a never-ending thirst for knowledge, the audacity to try new things, and the willingness to let yourself become the best you that you can be. I salute all of you wherever you are in your fitness journeys. Change your life and you’ve taken the first steps to changing the world.
Thanks a million for the mention and this round up of amazing recipes! I can’t wait to check them ALL out!