header parallax image
Health, Fitness & Happiness Blog for Women!
  • Celeb
  • Fitness
  • Food
  • Health
  • Running
  • Style
  • Supplements
  • Yoga
  • Weight Loss
  • Celeb
  • Fitness
  • Food
  • Health
  • Running
  • Style
  • Supplements
  • Yoga
  • Weight Loss
FoodRecipes

Potato chips in the Microwave-1 point Weight Watchers recipes

September 17, 2011Juliet4921 views

These are not a 0 point weight watchers recipes, but they are so worth the 1 point!

Potato ChipsWhen I first heard about these chips, I thought ewww….they must come out so soggy!  But that is simply not the case, these chips come out so crispy and delicious, it was such a pleasant surprise!  If you use one small potato and do not use any oil, they are worth 1 point per serving.  They are also on the Filling Food List, but you can only have one potato per day.

Ingredients:

1 potato scrubbed and washed, leave the skin on for extra fiber.

Directions:

  • Slice the potato really thin.  I used the side of my cheese grater and they came out paper thin.
  • Spray them with oil spray(season with preferred flavoring)
  • Spread on a single layer on parchment paper
  • Place them in the microwave on high heat for about 5 minutes until start turning brown.  Depending on your microwave, you may need more time.  Keep a close eye on them.

YUMMY!  If you are wanting to stop your crunchy, salt craving these little guys will do it!  As to what to add to them, that is up to you.  I dipped mine in vinegar first before popping them in the microwave and then added salt.  Another suggestion is to add popcorn flavoring salt.  They are even hard enough to be dipped into salsa….so good my mouth is watering..time to make some more!

No Fat Potatoe ChipsNo Fat Potatoe chips in the microwave

 

Prep Time: 5 minutes

Cook Time: 5 minutes

previous story

Gym Etiquette 101

next story

Would you Paint your House Pink for a Worthy Cause?

Juliet

Juliet

you might also like

the different body types of women

The Relationship Between Your Diet and Your Body Type

July 5, 2019
Different types of non-dairy milk

Dairy-Free Alternatives For A Healthier Body and Mind

July 1, 2019
BLENDING AND JUICING FOR FEMALE HEALTH

Comparing The Differences Between Blending And Juicing For Female Health

June 25, 2019

Amazon Associates Program

We are part of the Amazon Associates Program. As an Amazon Associate, we earn from qualifying purchases.

about me

Health, Fitness & Happiness Blog for Women!

Amy Summers

break-line
I am a lover and fighter! Absolutely love helping other women summon their inner strength. Together, we are stronger. Read More

Latest Stories

woman training in the gym

Strength Training for Beginners – Steps to Get Started

October 16, 2019

Tips for Building a Backyard Yoga Sanctuary

October 7, 2019

Simple Home Improvement Projects That Will Also Improve Your Health

August 29, 2019

Fitness Routines to Improve Injury Recovery

August 26, 2019

5 Ways to Prioritize Your Mental Health

August 14, 2019

Pages

  • 2017 Workout Plan
  • About Us
  • Contact
  • Favourite Links
  • Understanding Adult ADD
  • Write for Us

Follow @ Girlgetstrong

Configuration error or no pictures...
Copyright © 2019 GIRLGETSTRONG.COM All Rights Reserved.