8 Easy Celebrity Weight Management Breakfasts You Can Copy
Rarely do you see a celebrity who doesn’t give a care about how they look. That is why ordinary people like you and me look up to them the most because they’ve managed to live up to our expectations of what a celebrity should look like.
What piques our interest about these gods and goddesses-like celebrities is how they manage to stay fit and fabulous despite their very demanding work schedule.
Although some of them do admit to going under the knife so they can look the way they do, there are those who prefer the natural way of looking good and that is by carefully choosing what they eat.
Are You Aware That Your First Meal of the Day Is Actually a Very Powerful Tool for You to Shed Weight?
There’s no arguing breakfast is the most important meal of the day, which is why despite the crazy schedules of these celebrities they always find time to whip up a healthy breakfast.
Most of us think that Hollywood stars and famous artists have personalized chefs who prepare gourmet meals for them. Perhaps they do pay these people to customize their meals according to their calorie requirements for the day because why not? They can afford them!
But for the rest of us mere mortals who don’t have the capacity to hire chefs, the way to do it is simply to follow what these celebrities are eating.
So let’s find out what these starts are having on their breakfast nooks.
In an interview with Bon Appetit, Justin Timberlake, a fitness enthusiast says he enjoys two breakfast meals in one day.
His first meal is composed of waffles with flax and almond butter and a scrambled egg. Once he is done with his morning workout he enjoys another egg or makes himself a satisfying protein shake.
He says he can eat religiously because he works out.
Being the author of a cookbook entitled It’s All Good, Gwyneth emphasizes on gluten-free, low carb and dairy free meals.
She also has a website called GOOP and one time she asked Dr. Frank Lipman to give her breakfast options that will fit into her eating plan and although we can’t know for sure what she eats for breakfast we can get ideas from what Lipman suggested.
His suggestion included smoked wild salmon with sardines, vegetable omelets and avocado slices on top of a gluten-free bread.
We all know that out of all the Kardashian siblings, Khloe looks relatively heavier but she is aiming to trim down.
In an interview with People magazine she shares that in the morning she opts for a cereal and her brand of choice is Kashi’s GOLEAN.
She also pairs it with 2 percent milk and one cup of coffee.
Carley Rae Jepsen
The artist who made a break with her hit song “Call Me Maybe” also shared with Bon Appetit what she prepares for breakfast and says she has a breakfast fix of vanilla yogurt, fruit and granola and from time to time she includes boiled eggs.
Kelly Osbourne has always been on the pudgy side until recently when she shocked everyone with her new body.
Ever since she lost a ton of weight people couldn’t wait to know how she did it and so she told SHAPE that eating breakfast was her key to achieving a successful weight loss.
Her usual breakfast that led her to a sexy figure includes two egg whites with low-fat cheese or she enjoys a bowl of Raisin Bran with low fat milk.
Brooke Burke-Charvet is a blogger and a TV host and did we mention how sexy she is? In 2012 she wrote about how no one should skip breakfast.
Being busy is not an excuse, you need to sit down and enjoy a good and healthy meal.
She shares a morning shake recipe that she swears by and that includes berries, protein powder and coconut water.
The Queen of Twitter and the Sports Illustrated supermodel shared that she and John Legend have the same meal every morning and it’s composed of two eggs, turkey bacon and an avocado.
She also says she skips a morning coffee.
Ashely Tisdale’s breakfast of choice includes fresh fruit, whole-wheat toast and an egg white omelet.
So what you are you having for breakfast? If these celebrities can do it, so can you!
It is also worth mentioning that just because you had a healthy breakfast doesn’t mean you can have a thick slab of steak for lunch and some mashed potatoes and a juicy bacon cheeseburger for dinner because obviously, it defeats the purpose of trying to shed weight.
The rationale for eating a healthy breakfast is it jumpstarts your metabolism and it fuels you to workout all throughout the day.
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