Whether you’re trying to lose weight, trying to maintain your weight, or simply trying to be healthier, cravings can swoop in and derail all of
Kathy is the president of True Body Fitness, and provides her female clients with safe and supportive fitness and nutrition coaching. Kathy is a certified personal trainer through the American College of Sports Medicine, holds a level 1 certificate in exercise nutrition from Precision Nutrition, is a Fitranx certified instructor, and is also a certified cancer exercise specialist.