All Entries in the "Fitness Fun" Category
How did Ricky Gervais lose the Weight
We’ll be seeing a lot less of Ricky Gervais and his girlfriend, Jane Fallon, now that they’ve moved to Hampstead Heath – up to a collective 40 lbs. less, according to the newly buff couple. “I lost 20 [or] 22 lbs.,” Gervais told PEOPLE Saturday night in New York at Night of Too Many Stars: [...]
Kate Middleton’s Secret 30th Birthday Bash of No Birthday Cake
When the demure Duchess Kate celebrates her 30th birthday on January 9, the Palace, as usual per their private royal ways, is mum about how this not-yet-a-mum shall celebrate the guaranteed-to-be-exclusive joyous occasion. U.K.’s Daily Mail reports that the slender Duchess of Cambridge will enjoy a “low-key and private event.” And, because Kate is known [...]
24 Ways to Add Some Excitment to your Journey
Nothing will snap you out of a rut faster than trying something new. From closet cleanouts to reconnecting with long-lost friends, these ideas should keep you recharged and ready for action. These ideas are also great if you are feeling the urge to nibble when you are not hungry! 1. Take an evening class Have [...]
GGS Holiday Gift Guide – Five Health Books for any Budget
. Girl Get Strong’s Holiday Gift Guide Giving the Gifts of Health and Fitness . Book Edition . Books are meaningful gifts at affordable prices and they’re the perfect presents to cuddle up with in front of the fireplace this holiday season. Here are five books on health and fitness that caught our attention [...]
Jessica Simpson is the New Celebrity to Join Weight Watchers
Not surprisingly, Jessica Simpson has made the news again regarding her weight. We’ve learned she has signed up with weight loss giant Weight Watchers to lose her baby weight. So what makes that newsworthy? She hasn’t even had the babyyet. Simpson has signed a $3 million contract with Weight Watchers to start trying to lose [...]
Kate Middleton’s Diet will Not Be Discussed on NBC Special
Royal watchers will get an inside look at the first six months of marriage for Prince William and his new wife, the Duchess of Cambridge, in a special airing on NBC December 13. Hosted by Natalie Morales, “William & Kate: Inside the Royal Marriage” will delve deep into the personal lives of these newlyweds. Today [...]
Are you a Fitness Guru or a Slacker? It’s Trivia Time!
It’s Fitness Trivia Challenge time! How do you measure up?. Get 5 or less right: you are a slacker. Get 6 to 9 right: you are a champ. Get all 10 right: you are a fitness guru. Good Luck!! 1. What is the leading cause of death? A) Car Accident B) Suicide C) Heart Disease [...]
How to have a Healthy Black Friday
The day after Thanksgiving is typically called Black Friday by retailers – the day that many businesses use to pull themselves into “the black.” It is a day that many of us rise early, stand in long lines, and shop until we drop. We usually don’t get enough sleep, eat on the run and the [...]
The Secret Behind Twilight Cast Workouts
Fans of the Twilight movies are hitting theaters to catch the latest installment Breaking Dawn Part 1. So how did the stars get into shape for their near naked honeymoon scenes? Robert Pattinson who plays the vampire Edward admitted that he felt intimidated next to co-star Taylor Lautner’s ripped physique. He wanted to look good [...]
Do Not Try Adriana Lima’s Victoria Secret Fashion Show Diet at Home
Last night Victoria’s Secret taped its highly anticipated annual fashion show, presenting the latest, and most over-the-top, lingerie styles. The brand has an elite team of models, some of the most well-paid, not to mention beautiful, in the industry. This year’s star-studded event will air November 29, and make us immediately regret second helpings of [...]
Expert Advice from a Professional about Running
Autumn is upon us, and now is the perfect time to hit the pavement! Cool temps and beautiful scenery paired with the excitement of a cheering crowd are just a few reasons why Autumn road races are gaining such widespread popularity. Whether you’ve signed up for a 5K to support your favorite charity or you’re [...]
Secret Workout with Lady Gaga
Abs like Lady Gaga. Arms like Katy Perry. Amanda Seyfried’s butt. We all want to look like the celebrities, but most of us don’t have access to the trainers or the time. Let’s face it, it mainly comes down to not having the money that stars have for fitness. In a recent online article for [...]
The Secret of Christina Ricci Diet for the new Show Pan Am
The new TV show Pan Am will showcase the lives of the stewardesses and pilots for the airline of the same name set in the 1960s. Christina Ricci is one of the actresses starring in this new series. She is no stranger to being on camera or having to look great for a role. The ladies [...]
The Most Popular Celebrity Detox Diets
~courtesy of DietsinReview, by Brandi One of the hottest new trends in weight loss are detox diets. These cleanses are typically liquid-based and can help people shed unwanted pounds quickly. This is really just water weight and unless you stick to a healthy diet and exercise regimen after, you’ll likely see the weight return. Hollywood [...]
Sports Illustrated Model Marisa Miller Reveals how she Stays Fit
Marisa Miller: A gorgeous supermodel who loves to eat and boxes to stay fit. That makes her a superhero to us! Here she shares the seven daily habits and life lessons that have helped her stay strong, centered, and gorgeous in her Sports Illustrated bikini photos and beyond (including the workout she shares exclusively with [...]
Do you Relate to Celebrities that Yo-Yo Diet?
Celebrities are real people. They go to the grocery store (unless their assistant goes for them), drive cars (if their driver has the day off), and their weight fluctuates. Diet companies have a recent history of corralling celebrities into being their spokespeople, but is this the best marketing strategy? People who see a celebrity as [...]
