All Entries in the "Fitness Fun" Category
Do Not Try Adriana Lima’s Victoria Secret Fashion Show Diet at Home
Last night Victoria’s Secret taped its highly anticipated annual fashion show, presenting the latest, and most over-the-top, lingerie styles. The brand has an elite team of models, some of the most well-paid, not to mention beautiful, in the industry. This year’s star-studded event will air November 29, and make us immediately regret second helpings of [...]
Expert Advice from a Professional about Running
Autumn is upon us, and now is the perfect time to hit the pavement! Cool temps and beautiful scenery paired with the excitement of a cheering crowd are just a few reasons why Autumn road races are gaining such widespread popularity. Whether you’ve signed up for a 5K to support your favorite charity or you’re [...]
Secret Workout with Lady Gaga
Abs like Lady Gaga. Arms like Katy Perry. Amanda Seyfried’s butt. We all want to look like the celebrities, but most of us don’t have access to the trainers or the time. Let’s face it, it mainly comes down to not having the money that stars have for fitness. In a recent online article for [...]
The Secret of Christina Ricci Diet for the new Show Pan Am
The new TV show Pan Am will showcase the lives of the stewardesses and pilots for the airline of the same name set in the 1960s. Christina Ricci is one of the actresses starring in this new series. She is no stranger to being on camera or having to look great for a role. The ladies [...]
The Most Popular Celebrity Detox Diets
~courtesy of DietsinReview, by Brandi One of the hottest new trends in weight loss are detox diets. These cleanses are typically liquid-based and can help people shed unwanted pounds quickly. This is really just water weight and unless you stick to a healthy diet and exercise regimen after, you’ll likely see the weight return. Hollywood [...]
Sports Illustrated Model Marisa Miller Reveals how she Stays Fit
Marisa Miller: A gorgeous supermodel who loves to eat and boxes to stay fit. That makes her a superhero to us! Here she shares the seven daily habits and life lessons that have helped her stay strong, centered, and gorgeous in her Sports Illustrated bikini photos and beyond (including the workout she shares exclusively with [...]
Do you Relate to Celebrities that Yo-Yo Diet?
Celebrities are real people. They go to the grocery store (unless their assistant goes for them), drive cars (if their driver has the day off), and their weight fluctuates. Diet companies have a recent history of corralling celebrities into being their spokespeople, but is this the best marketing strategy? People who see a celebrity as [...]
11 Reasons why a Guy Needs a Female Fitness Partner
~Mike Romaniuk, on the secret thoughts of men Yes, it’s that time again…time to pull out my top 11 reasons. Reasons for what, you ask? (And thank you for asking.) Today’s list is 11 reasons why it’s great for a guy to have a female fitness partner. So here we go: 1. Female fitness partners [...]
The Secret to Jessica Alba’s Weight Loss Revealed
Jessica Alba is known for having a terrific body, sometimes more so than for her acting talent. She works hard to stay in shape and successfully lost her baby weight giving birth to her daughter Honor Marie in 2008. Jessica opened up about some of the techniques she used to lose that weight in a [...]
11 things a guy will never say while exercising with a woman
Okay, my last “11 things” post for a while. This one: 11 things a guy will never say while exercising with a woman. 1. I’ve been thinking and I agree, you are smarter than me. 2. I’ve just loaded ‘Men are from Mars and Women are from Venus’ onto my workout MP3 player! 3. I [...]
11 fun things to do when your fitness partner goes on vacation
~ Mike Romaniuk, on the secret thoughts of men Yes, it’s just about that time again…time for your fitness partner to go on vacation. And that means you have time to yourself and by yourself as you work out. Which means…plenty of time to cook up some devious fun ways to celebrate their return! Top [...]
8 Celebrity Fitness Secrets You Should Actually Follow
The 3 GGS gals are going on vacation for 10 days. Yipeeee! Please enjoy some old posts as well as some guest posts until July 25, 2011. We all hope you are enjoying your summer with your friends and family. To yours in Fitness and in Health! Today’s media has put a lot of [...]
Glee Star Lea Michele Workout and Diet Revealed
“Glee” cast member Lea Michele is being accused of a too skinny figure, but the vegetarian health nut says critics should stop charging her with false claims. The 5-foot-3 actress says she’s not anorexic and has nothing to do with body image obsession. What she is obsessed with, however, is leading a healthy life. At 23, [...]
Bethenny Frankel’s 3 Tips for Cleansing
Say the words “cleanse” and “detox” and you probably think of the dreaded master cleanse, or picture surviving on nothing but water and soup for seven days. We’re not surprised—many cleanses are hard on your body chemistry and can actually introduce toxins into the body. While they may lead to short-term weight loss, most cleanses [...]
The Secret of Kenny Chesney Workout
Being a famous country star has its perks and privileges, but the downside is that you can be scrutinized down to the very last detail. Musicians, just like Hollywood actors, are called out even for the slightest fluctuation in their weight. IIt used to be that country troubadours looked were run-of-the-mill, working-class, salt of the [...]
The Secret to Pippa and Carole Middleton’s Diet
What’s it like being the sister of a princess? While I’m not a Royal watcher, I did hear a little joking about the presumed jealousy that must be brewing in Pippa Middleton, sister of Kate and sister-in-law to one Prince William. Yes, I’m sure it’s a royal pain to be considered Britain’s most eligible bachelorette [...]
