All Entries in the "Cross Fit" Category
There are no Excuses – Only Accompishments
Guest post from Esther~Fit Chick Style I am competitive. Even with myself, I am not one that likes to lose or be kept down for any reason. I have overcome many obstacles in my life and have come out better for it. CrossFit has been a series of physical challenges that I have had to [...]
Why do you want to be Fit?
Guest Post~Fit Chick Style with Esther I am fortunate to be able to do what I love everyday for myself, for my job and for the benefit of others…CrossFit. My beautiful 7 year old daughter just asked me to make her a CrossFit schedule that she can follow every day then she proceeded to go [...]
Who else wants to Learn about the Tabata Workout?
Fit Chick Style with Esther I love Tabata workouts! This very rainy morning, I took my CrossFit Chicks to the track. It was cold, it was rainy and they were sore from previous workouts but as I like to say…there is no whining in CrossFit cause if you do…you’re gonna do it again next time! [...]
Who Else Wants to Learn how to CrossFit?
Fit Chick Style with Esther What do you call 5 women at a snow covered track at 9:00 am on a holiday morning when it’s -7 degrees outside? CrossFit Chicks! I was so proud and incredibly stoked that I had some of my girls at the track with me this morning as we did a workout [...]
