All Entries in the "Abdominals" Category
Workout video: building abs like boxers with an ab wheel
Today’s workout video comes courtesy of our twitter friend @Smashfit. When she mentioned ‘the ab wheel’ I knew she didn’t mean some pansy shopping channel gimmick. Because if you’ve seen pictures of her abs, you know she’s the real deal. And so is today’s exercise. This one is favored by boxers and athletes. Take a [...]
Best of…the abdominal workouts – video
Here’s a great short video from Diets.com on moves that will work your abs, your obliques and more…try the moves out and see how this video compares to Cassey Ho’s Pop Pilates 10 minute abdominal workout. My abs look nothing like the photo on the right, but I’m going to keep on doing more with [...]
