Welcome to week 4 in our series on Hula Hooping for fun and humiliation health!

How’s it going for you so far?  Are you caught up?  Did you learn to hoop in the “hard” direction?  I think I finally have it under control. Somewhat.

This week we’re learning how to spice it up with some fun turning moves.  You’ll definitely want to get these turns down before moving on!

Don’t know about you, but I found this fun! Finally, we’re learning something sexy…well, potentially. Right now I look a bit like and upright salmon, all floppy and out of control…

Ah well, the only way to go is up, right?!

This is post #3 in our series of adventures learning to Hula Hoop for a fun workout.

Last week we learned  the basic move of how to keep your hoop up on your hips. …well some of us learned – and some of us didn’t quite get the hang of it and had to practice all week on the sly so that the daughter didn’t embarass us…not to mention anyone in particular…

Anyway not to worry! Today we are only conquering one move – the opposite direction.  Yup, that’s right – if finding our natural direction was considered the “easy way”, then this week we are learning the “hard way”!  Are you ready? Let’s bring it on!

Here we go…

Okay, not so hard right?  Well, theoretically anyway!  I’m off to practice…see you next week!