All Entries in the "Pilates" Category
10 Minute Abdominal Workout Video
Got ten minutes to spare? How about a short but effective 10 minute abdominal workout? We’re lovin’ Cassey Ho’s ten minute Pilates workout videos. The way she combines the Pilates moves with pop music keeps us upbeat and inspired…try it out and tell us what you think!
Cassey Ho’s Super Butt Burning Workout
We received this killer workout from California Pilates instructor Cassey Ho, who uploaded her video on our GGS Facebook page (which, by the way, we’re hoping you are a fan of!). We think if you can get through the full ten minutes of this without a major bum cramp you have buns of steel! (Nope, [...]
