All Entries in the "Spinning" Category
Spin Class Review: Hills and Drills at the Steve Nash Sports Club
I’ve come a long way, baby, since my first experience with spinning. In fact, I’ve come to really love it as a complement to my first love (running). And right now, since I’ve injured my shin – I’m about 90% recovered – spinning has taken over as the main part of my cardio routine. This [...]
Review: Real Ryder Bike
The GGS girls were presented with the opportunity to try out Real Ryder bikes at a spin class. Yipeeee…we love to spin! On a new type of bike…even better! We arrived at GOLD’s gym, in Langley, BC which conduct spin classes on the Real Ryder bike several times a day. We were greeted to a very professional, [...]
Why I hate my heart rate monitor
~by Ann Brennan I hate my heart rate monitor with a burning passion. I want to throw it against the mirrored wall of our “Pedal Pit” and leave it there for the next know-it-all rider who dares to wear it. I hate it, not because it doesn’t work or do what it is supposed to [...]
