Maria Sharapova Workout Routine

The Maria Sharapova Workout Routine is Indoor and Outdoor

Indoors – Maria Sharapova goes to the gym to work on her legs, arms and core strength.

Maria Sharapova in the gym with a medicine ballAt the gym Maria exercises with:

Cycling

Weights

Medicine balls

Rowing machines

Her trainer worked with her in the gym to rehabilitate her injured shoulder when it was preventing her from performing in top level Tennis.

Maria isn’t a massive gym fan and much prefers to get outdoors.

 

Outdoors – Maria Sharapova gets outdoors to exercise as she loves to run by the beach or walk.

Maria Sharapova Gym Quote I'm not a huge gym personWhen Maria is not in the gym she likes to work on her core more with:

Outdoor cycling

Dancing to salsa music

Beach yoga

Pilates

Maria Sharapova Biography:

Maria was born in Nyagan, Russia in 1987 and currently residing in Florida, USA, the glorious Tennis player conquered the courts when she won her 1st no. 1 spot in 2005 at the age of 18.

She was praised as one of the best Tennis players the world has ever known and is also doing a bit of modelling and has been a good will ambassador from the UN.

On the court she is known for her great skill as a player and loud – intimidating – shouts when she strikes the ball.

Maria Sharapova Infographic:

Maria Sharapova Infographic