How to set up a home gym without busting your budget
If you don’t like working up a sweat in public, or if you simply don’t have time to travel to a fitness centre, you might benefit from installing a home gym. Having access to your own personalised workout area could make staying in shape easier, and the best thing is you don’t have to spend a fortune to create a gym in your property. This straightforward guide explains how you can incorporate a fitness area into your home without busting your budget in the process.
Choose the right equipment
Okay, so it’s easy to splash lots of cash on high-tech kit like state-of-the-art treadmills and rowing machines, but if you want to minimize your spending, it’s better to opt for simpler floor equipment. For instance, a set of dumbbells is a great addition to any workout space. For maximum flexibility, you should opt for adjustable sets. A stability ball can be another useful piece of fitness equipment. Easy to use, these products work well for doing squats, abdominal crunches, body bridges, hamstring curls and a host of other exercises. Resistance bands are handy too. Like dumbbells and stability balls, they’re low-cost and highly versatile. Meanwhile, for cardio workouts, skipping ropes and trampolines are ideal.
Know when to buy
As well as choosing cost-effective pieces of kit, it helps to know when to buy your exercise gear. For example, by looking out for sales from specialists suppliers, you stand to save yourself a tidy sum. Also, bear in mind that a good time for finding deals is in the period a month or two after Christmas. Lots of exercise gear is given as gifts over the festive season, or purchased as part of people’s New Year’s resolutions to get in shape. By the middle of February, much of this equipment can be found for sale online. If you’re looking for fitness equipment online, you can try Tesco, which offers a range of fairly priced first hand fitness gear and a guide to choosing the right tools for you.
Set up and get started!
Of course, you’ll need to find a suitable place to workout at home. A basement or spare room can be ideal, but if you don’t have the luxury of these extra spaces, a corner in a lounge or bedroom will do. Once you’ve set your equipment up, it’s time to get started on your new and convenient fitness kick.
Image by Jonathan Rolande, used under Creative Commons license