Fitness tracking applications help users create healthy habits. Fifty percent of people starting an exercise program will drop out within the first 6 months.
We take on the hottest topic on the market right now, cbd oil. Is it truly the magic elixir it's claimed to be? Or is it simply a scam? Let's find out!
Deciding to start an exercise program is a healthy lifestyle choice. There are many ways to exercise and beginners often wonder which type of exercise
The old wearable tech 'look' was never good. a big bulky watch that ruins almost every outfit? No thankyou! But, luckily, fashion tech is here to stay! Gone are the bulky, black plastic smartwatches and in their place are fashionable accessories in a range of sizes, styles and finishes.
Sardinia’s luxurious Chia Laguna Resort in Chia has announced that it will hold its hugely popular annual Half Marathon on 24th April 2016, in addition to
There really is nothing quite like getting out in the fresh air on your mountain bike. These bikes allow you to access places that would
How much do the Wimbledon ball girls actually run? Thanks to wearable tech and the researchers at Currys PC World we now know the answer:
For those that have just started running, whether you’re looking to lose a few pounds or you’re keen on running more competitively, a race is a
Half-marathons are gaining a whole new level of respect. Once thought of as a distance for those who couldn’t or wouldn’t attempt a full marathon,